The University of St Andrews shared some tips from our latest campaign on their news page.

Our latest survey found that 78%of respondents say working from home every day has already put a strain on their relationship with their partner.  To accompany out findings, we put together a list of ways that you can keep a great working life balance in your relationship during lockdown.

You can read those below:

• If you find yourselves having to work in close quarters, you can each use a pair of headphones to zone out and forget your significant other is in the room. This will allow you both to get through your to-do lists and organise your thoughts without having the other person distract you.

• Learn a new hobby together. Now is the perfect time to maximise bonding through activities such as cooking (buy your ingredients online to minimise contact) or learning a new language.

• Spend at least an hour per day on some sort of exercise routine. There are tons of at-home workout videos available online such as yoga, HIIT, dance routines and pilates.

• Ease additional stress by keeping your home neat and tidy by splitting up the household chores.

Check out the feature on the St Andrew news page by following this link.